Do you want to improve your health and add energy to your life? Get in touch with my integral yoga approach.
I invite you on a journey with me to disclosure
yourself and your strength.
Founder of the Shanti Yoga School
I will teach you not just to do yoga, but to live it so deeply that it will change your life for the better.
Directions of my studies
At home online for beginners and intermediate
Teachers and Semianras
In-depth programs for future and current teachers
Certified mini-courses on yoga topics
What my clients and students say
“Thank you very much for your knowledge of meditation and hatha yoga, they make life easier and change ».
“I have been studying with Alena for a long time, went through the teaches and regularly practice on-line. My health and state of mind have changed a lot for the better. "
Alena Skovrtsova-Khan is a yoga teacher.
By education, a rehabilitation doctor, yoga therapist, Ayurveda consultant (completed courses in India), founder of the Shanti Yoga Studio, author and owner of the "Shanti school" methodology (training and improvement of yoga instructors).
I have been practicing yoga since 2007. Field of activity: meditation, yoga philosophy, yoga therapy, rehabilitation, Ayurveda, pranayama, tantra.
I conduct trainings and seminars in the field of restorative medicine, Ayurveda and various directions and levels of yoga around the world.