Do you want to work
with me individually?
YURI
Practitioner
I liked everything: the practice of Assan, pranayamas and my attempts at meditation. I was particularly impressed by the integral approach combining classical Yoga of different schools with modern scientific knowledge convinced me that I had chosen the right teacher.
What you get in my private lessons
An individual approach is an activity tailored entirely to your needs, constitution and health characteristics. I use my entire arsenal of techniques to achieve the desired result for you.
Why I love individual work with people
Because here a special, deep connection is formed between me and the student-client. And we heal each other not only with exercises and techniques that we perform together, but also exchange energy of a more subtle order. And this exchange takes place not only during the lesson, but also after it. We can say that we have a common subtle body that nourishes both of us.
Starter
150$
1 individual lesson
Duration per lesson: 60 min
Standard
570$
4 lessons- 30$ saving
Duration per lesson: 60 min
Intense
1160$
8 lessons - 40$ saving
Duration per lesson: 60 min
Why do others recommend individual work with me
Because you can get exactly what you need in no time.
Volkha Mikhovich
I can’t but love you
I am delighted with Alena's ability to feel my state, tune in to my rhythm and adapt the practice so that I can go exactly to the mood of the body and mind that I am striving for now. Her deep knowledge of body work helped me stay on track after a leg injury and made my recovery as fast as possible. Alena is a knowledgeable and experienced, flexible and empathic teacher.
Kirill Yarko
Yoga with Alena is meditation
Each session is a small journey into the magical zone of self-observation. Each personal lesson with Alena is the development of the skill to hear the real oneself. No impurities and attention-grabbing unnecessary conversations in the locker room. Such a development of the skill to immerse yourself Put your mind into a trash, and without stopping, pay attention to yourself, take care. It is very valuable and timely for me.
Natalia Pirman
Alena inspires me
Thanks to our one-to-one lessons, I got what I wanted. The back stopped hurting, the priest became stronger and tighter. And meditation and pranayama made me calm and confident. The course was clearly a success. Now I am doing a video course on my own.