Private Session

Do you want to work with me individually?

An individual approach, fully attuned to your needs, your constitution and your current state.

Let's get to know each other What you get

What you get in my private session

An individual approach means working in a way that is fully attuned to your needs, your constitution, and your current state. I draw from a wide range of methods: somatic work, awareness practices, breath, and energy-based techniques, to support a process that is both precise and deeply personal.

Yoga and embodiment

A sequence of asanas for well-being and awakening the chakra system,
guiding energy activation through awareness, breath, and embodiment.

Pranayama and meditation

We are dealing not only with the gross body, but also with the subtle body. We cleanse mind and open the pranic channels.

Working with energy blocks

I guide psycho-energetic integration sessions that combine somatic awareness, emotional processing, and tantric principles.

Yoga teacher guiding a class in an open-air shala in Bali

AYS-YTT-200HR-2022-avrilnathaniell-1220849-scaled-1-225x300

Teacher assisting a student in crow pose

Smiling yoga teacher with hands in prayer position

Why I love individual work with people

Because here a special, deep connection is formed between me and the student-client. And we heal each other not only with exercises and techniques that we perform together, but also exchange energy of a more subtle order. And this exchange takes place not only during the lesson, but also after it. We can say that we open a common subtle channel that nourishes both of us.

Private sessions