This is my story
I want to tell you what led me to regular and deep yoga classes
This was my life before ...
I was a sick girl after graduation with scoliosis, back pain, biliary dyskinesia, depression and frustration from moving to a big city and a difficult study at the Medical University.
Now I understand that I was not at all aware of my potential and my desires. As if a cap was put on me, in which the world is hard to see and hear, and most importantly it is hard to see and hear oneself in this world.
In my first year at the University, I finally decided that I needed to do something to improve my well-being. And chose a yoga class at a local fitness center.
My first acquaintance with yoga.
I remember my meeting with Ashtanga's teacher, David Svendson.
Then it seemed to me to be luminous and as if from another planet.
Today people are also looking at me, and you know, there are no secrets. It is all about correct and regular yoga practice.
After meeting with this teacher, I began to practice Ashtanga yoga every day with one day off a week, I think that for me, then and now, the main thing in yoga is inspiration and love for my teachers, this is what my regular practice is based on to this day.
A year later, I went to India and started studying there besides hatha yoga: pranayama, meditation and philosophy.
Then yoga therapy of the Russian-speaking scientific institutes of Agapkin and Frolov joined in.
How my life has changed now
Today I have become as radiant and healthy as my teachers, who once inspired me to take the path of yoga.
I was able not only to heal my body and remove the effects of scoliosis, biliary dyskinesia and vegetative-vascular dystonia thanks to yoga therapy, but also change my state of mind, get out of the conditioning of my limitations and fears thanks to meditation and pranayama.
I have many wonderful yoga projects, such as an author's studio and a yoga school for students and teachers known in Ukraine and Europe.
I live on the tantric island of yoga - Bali (it has always been the island of my dreams) and continue to conduct my yoga therapy and educational activities here. I work with people online all over the world and live on the island.
And if you ask me how I came to this level of health and self-realization, I will say that it is thanks to yoga, the power of my teachers. And this is not a miracle - it's just my sincere interest and passion for the yoga tradition, which turns into a regularity of practices and a result.
My mission: health, science, knowledge, freedom of the soul.
I know that I can heal people with movement, asanas, with my own hands, with meditation and pranayama techniques, scientific methods. And I do it with pleasure.
I love to give people the opportunity to touch the ancient knowledge of yoga, India itself (which I consider my spiritual mother) and other places of power on earth.
Probably my favorite thing is to lead people to transcendence, beyond the states of awareness and liberation from the programs of the Ego.
I just share those paths that were useful to me in my spiritual searches and experiences.
We can call this the freedom of the soul, although it is not completely clear what this very soul is. We can say that the soul is the consciousness in us.
There is such a concept in the jivan-mukti tradition. Liberated seeker.
So I continue to free myself and others from suffering, conditioning and constraints. And in this process I lose myself, I become a conductor of something stronger and more omniscient than my personality. In these moments, the whole point of my work is self-realization.