Do you want to work
with me individually?
YURI
Practitioner
I liked everything: the practice of Assana, embodiment, pranayamas and my attempts at meditation. I was particularly impressed by the integral approach combining classical Yoga of different schools with modern scientific knowledge convinced me that I had chosen the right teacher.
What you get in my private session
An individual approach means working in a way that is fully attuned to your needs, your constitution, and your current state. I draw from a wide range of methods: somatic work, awareness practices, breath, and energy-based techniques, to support a process that is both precise and deeply personal.
Why I love individual work with people
Because here a special, deep connection is formed between me and the student-client. And we heal each other not only with exercises and techniques that we perform together, but also exchange energy of a more subtle order. And this exchange takes place not only during the lesson, but also after it. We can say that we open a common subtle channel that nourishes both of us.
Starter
180$
1 individual session
Duration per session: 60 min
Standard
690$
4 sessions- 30$ saving
Duration per session: 60 min
Intense
1390$
8 sessions - 50$ saving
Duration per session: 60 min
Why do others recommend individual work with me
Volkha Mikhovich
I can’t but love you
I am delighted with Alena's ability to feel my state, tune in to my rhythm and adapt the practice so that I can go exactly to the mood of the body and mind that I am striving for now. Her deep knowledge of body work helped me stay on track after a leg injury and made my recovery as fast as possible.
Alena is a knowledgeable and experienced, flexible and empathic teacher.
Kirill Yarko
Session with Alena is meditation
Each session becomes a subtle journey into inner awareness.
A space where attention turns inward and the deeper layers of the self begin to reveal themselves. In this field, distraction dissolves, and what remains is presence, a direct experience of the body, the breath, and the movement of inner energy.
Natalia Pirman
Alena inspires me
Through our one-to-one sessions, I released deep blocks in the body.
The back pain softened, strength and stability increased.
Energy began to move more freely, and meditation with pranayama brought calm and inner confidence. The process felt deeply transformative.
Now I continue the practice on my own.