July 15-18

"Tantric meditation retreat"

 in the heart of Bali

 Book your spot

Do you feel...

  • ...unmotivated and lost your path?
  •  ...a lack of energy for development and new things?
  •  ...problems with realization of your goals and wishes?
  •  ...tired and depressed?
  • Open your chakras and awaken your energy
  • Transform your energy into development
  • Realize your wishes and goals
  • Feel inner power and creativity

Join our mindful healing retreat! 

 Where?

In the heart of Bali @batukarucoffeeestates - retreat yoga centre.

Tabanan region.

When? 

July 15-18, 2022 (3 nights, 4 days). 

Escape the daily busy routine and recharge in 4 days, gain energy and inspiration.

For who? 

For those who want to learn how to work with chakras, channels and energy.

All levels of yoga are welcomed.

Yoga-teacher

Welcome Everyone! I am Alena - your guide into the world of Yoga and Meditation.

I used to work as a physician in rehabilitation center. This experience gave me a  solid foundation to turn my passion for yoga and tantra into a career.

I studied authentic yoga and tantra with great masters such as Deshekachar (School of Krishnamacharya, Chennai), Sheshadri (Mysore school of Krishnamacharya), Madhavan (Shivanada school, Tamil Nadu)  in India and modern teachers M. Baranov and I. Zhuravlev in Russia.

I am a founder and methodologist of the Shanti yoga studio in Ukraine since 2016 and a teacher at Shanti training school of yoga therapy. I am a facilitator of yoga and tantra workshops, masterclasses and multiple yoga and tantra retreats around Indonasia, Ukraine and India for over 10 years.

 My certifications

YTT 500 hours "Yoga 108", Moscow, Russia;

YTT 500 hours "HOM", Ubud, Bali;

 YTT 200 hours KYMandiram, Chennai, India.

 I am happy to share my experience with you.


Yoga-teacher

Hello beautiful people! I am Maria!

I am a certified yoga and yoga therapy teacher. Originally from Ukraine, I have spent many years in Asia, studying local culture and traditions, practicing self-development and self-discovery through various spiritual practices and meditations.

My journey into yoga and tantra has started over 7 years ago. My experience and practice brought me to the spiritual approach based on traditional Indian yoga and tantra, combined with the scientific one, based on yoga therapy.

Certificates and trainings

Yoga teacher training course at Yoga School "Yoga 108", 200 hours, Moscow, Russia;

American Yoga Alliance "HOM" Yoga Teacher Training Course, 200 hours, Bali, Indonesia;

Yoga therapy course Yoga School "Shanti School", 100 hours, Bali Indonesia.

I am exited to meet you all!

We are in motion

Retreat program

1.

Hatha / Vinyasa flow yoga (asanas) for particular chakras

We will practice flow yoga for 1.5-2 hours a day.

We will combine asanas, locks - bandhas, mudras, breathing and various visualizations in our practice in order to clear and open the channels of subtle energy in the body, remove blocks and accumulate energy in the body and mind.

Every day we will work on a particular chakra, channels and parts of the body related to this chakra. We will cleanse it through exercises and redirection of attention, remove the blockages and fill it with energy.

Our sequences are non-traumatic and physiological, as they take into account the anatomical and kinesiological features of the body, based on the knowledge of medicine and rehabilitation.

2.

Tantric pranayama 1-2 times per day

We will study pranayama as a traditional  tantric Indian breathing technique. 

We will combine focusing on the chakras and channels with special breathing rhythms, body and hand positions. Cleansing the subtle body and opening the way for awakening and accumulation of energy.

The techniques we transmit are secret and it has begun to spread only in the last 10 years.


3.

Tantric meditation 1-2 hours per day

We will practice concentration and mindfulness on the energy of the chakras, the ability to purify energy, accumulate and exchange it with others, transform it to other levels of vibrations, self-heal from psychological traumas and blocks.

Practices will be given in a fairly gentle mode but at the same time they will have deep and effective impact due to the certain keys of techniques.


4.

Philosophy of Tantra

We will give an interesting knowlege about tantra that will help you to progress fast.

Why others recommend to do a reteat with us

Priesh Shantilal shah

No insta

Julia Shark

Insta @julkashark

Sofia Bulakh

Insta @sofia_bulakh

What will you get in the end?

  • Stronger and more flexible body 
  • Energy fullness and opening chakrass
  •  En experience of energy channels and subtle body
  • Freedom from energy blocks in your body
  • Understanding of tantric pranayama 
  • Deep knowledge of tantra
  •  Knoledge on how to apply tantra in life
  •  Useful insights and new states of consciousness
  •  Connection with like-minded people
  • Nourishing and motivation for personal spiritual practice

Price 

For one person

All inclusive Single room

Until 10/7

$
495
  • Food 
  • Single accommodation 
  • Classes
Buy now

All inclusive Double room

Until 10/7

$
395
  • Food 
  • Share accommodation
  • Classes
Buy now

Why others recommend to do a reteat with us

Diana Chemodakova, USA

  I’ve joined the retreat to receive sacred knowledge about yoga and energies. Alena is an incredibly knowledgeable person. Daily lectures, conversations, deep meditations, tantric practices, and also visits to the places of power, brought me to new realizations, new experiences, a new me. Since then, spiritual practices and meditations have firmly entered my routine.

Kirill Yarko, Kiev

Despite the pandemic I was lucky to be at the right place in the right time. A good structured schedule and program of our Yoga Retreat, as well as sacred places that we’ve visited, had deep influence on my personality. I went back home refreshed, inspired and fulfilled. Thanks to teachers for their professionalism. 



Vasilisa Moruga, USA

It was my first 5 days Silent retreat. Yoga philosophy, asanas practice and traveling to the most beautiful and non-touristic sacred places in Bali made this retreat very powerful. I’ve received new sensations, impressions and deep insights that I’ll be reflecting for a long time.


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