Transformative Retreat

in Bali January 19-25th, 2026

in Bali, January 19-25th, 2026

  ALIGNED

 Design Your Life from Within 


ALIGNED is not just a retreat — 
it’s a turning point.

What is ALIGNED?

It’s a sacred space to reconnect, realign, and redesign your life from within. You’ll pause the outside noise, step into stillness, and awaken the version of you who is whole, clear, powerful, and alive.

This is your time to stop surviving and start creating — from presence, from clarity, from truth.

You are not here to fix yourself. You are here to remember your power!

Are you ready for true transformation?

A deep dive into inner work, with practices that move beyond temporary shifts and support lasting, embodied change.

Do you feel called to reclaim your power?

A space to reconnect with clarity, realign with purpose, and awaken the inner fire that fuels authentic living.

Are you done living on autopilot?

Tools and guidance to step out of unconscious patterns and into intentional, heart-led creation of daily life.

Ready to consciously design your life?

An opportunity to clarify your desires, connect with your inner truth, and align action with what deeply matters.


Join our transformative retreat

  • A nourishing, soul-aligned space to pause, heal, and transform — held in the lush, abundant energy of Bali.
  • A sacred invitation to reconnect with your inner compass — and consciously design a life that reflects your truth, purpose, and power.
  • An opportunity to release old patterns and embody new rhythms that align with your true self — physically, emotionally, and spiritually.
  • A chance to connect with like-minded souls in a circle of growth, presence, and authenticity — forging connections that support your evolution.
  • A journey into the nature and spiritual depth of Bali — with temple visits, cleansing rituals, and sacred silence.
  • Don’t miss this chance to step out of survival mode and into conscious creation — designing your life from the inside out, with clarity and intention.

Your pathway to inner alignment begins here

 ALIGNED is more than a retreat — it’s a journey back to yourself.

Through powerful embodiment practices, deep meditation, intentional silence, and transformational workshops, you’ll rediscover your inner wisdom and begin to design your life from within — with clarity, purpose, and presence. ⁠Step into a sacred space designed to reconnect you with your truth.

Where?

  • Ubud Resort: Cradled by tropical jungle, jade rice fields, silver waterfalls, and a serene water temple.

When?

  • Save the date: Embark on a 7-day transformation: January 19–25

For who?

For those who are ready to reclaim their power & consciously design a life from within.

We welcome you

to ALIGNED: Design Your Life from Within — a sanctuary for meditation, movement, and inner transformation.

This retreat is born from years of embodied experience in yoga, somatic therapy, trauma-informed facilitation, and mindfulness.
Our integrative approach blends meditation, conscious movement, breathwork, and deep self-inquiry to help you release old patterns and come home to your true self. Whether you’re new to this path or returning to it with deeper intention, you are welcome here.

Somatic & Soulful Guide

Welcome! I’m Alena — a meditation & embodiment guide with a background in medicine, psychology, and yoga.

I bring over a decade of experience blending Western clinical knowledge with Eastern practices of healing, presence, and movement. My foundation as a physician in rehabilitation, paired with years of training in trauma-informed somatics, yoga, and meditation, allows me to hold deeply integrative, grounded spaces for transformation.

I’ve studied in traditional Buddhist lineages, trained in body-oriented psychotherapy, and led hundreds of hours of self-guided retreats and practices. Today, I help people reconnect with their bodies, restore nervous system balance, and realign with their inner wisdom.

I’m honored to walk this path with you.

My experience

I studied authentic meditation and yoga with great masters such as Deshekachar (School of Krishnamacharya, Chennai), Sheshadri (Mysore School of Krishnamacharya), and Madhavan (Sivananda School, Tamil Nadu) in India — and with modern masters like M. Baranov and I. Zhuravlev.

I hold formal education in clinical psychology, yoga therapy, and body-oriented psychotherapy, and continue to integrate Western science with ancient spiritual traditions in all my work.

I am the founder and author of the Shanti Training School of Yoga-Therapy in Ukraine (since 2016), and a senior teacher in Yoga Teacher Trainings in Bali (since 2019).

For over 10 years, I’ve been facilitating retreats and teacher trainings across Indonesia, Europe, and Asia — blending movement, mindfulness, and inner inquiry. I teach with respected international schools including East–West Yoga School, Sama Yoga School, Aylan Yoga School, and The Istana.

My certifications

  • YTT 500 hours "Yoga 108", Moscow, Russia
  • YTT 500 hours "HOM", Ubud, Bali
  •  YTT 200 hours KYMandiram, Chennai, India
  •  MD, Kharkiv Medical University, Ukraine
  • 2 years of Physiotherapy studies and clinical practice (Medical University)
  • Gestalt Therapy Certification – Level 1
  • Peter Levine’s Somatic Emotional Healing – Level 1
  • Integral Psychology Certification
    (includes trauma work, family constellation, and regression therapy)

Yoga and Meditation Teacher

Hi everyone! My name is Maria.

I’ll be guiding this retreat as a yoga and meditation teacher.
My journey into yoga and meditation has started over 10 years ago. My experience and practice brought me to the spiritual approach based on traditional Indian yoga, combined with the scientific one, based on yoga therapy.

For the past 5 years I’ve been following the Theravada lineage of Buddhism, and I would like to share this knowledge with you during the retreat.

I am excited to meet you!

My experience

I am a certified yoga and yoga therapy teacher. Originally from Ukraine, I’ve spent 10 years in Asia, studying local culture and traditions, practicing self‑development and self‑discovery through various spiritual practices and meditations.

My certifications

  • Yoga teacher training course at Yoga School "Yoga 108", 200 hours, Moscow, Russia
  • American Yoga Alliance "HOM" Yoga Teacher Training Course, 200 hours, Bali, Indonesia
  • Yoga therapy course Yoga School "Shanti School", 100 hours, Bali Indonesia
  • Yoga Nidra course at Yoga School "Yoga 108", 50 hours, Bali, Indonesia

Our Sanctuary

Retreat Summary

Program

Our retreat unfolds as a transformative journey through meditation, yoga, sound healing, and sacred rituals. Each day explores a unique theme—from arriving with intention, to remembering your essence, realigning with truth, visioning your future, and embodying new strength.

VIP Support

To maintain an atmosphere of intimacy and exclusivity, we will cap the experience at only 12 participants, ensuring a private and personalized experience for everyone, allowing for individualized attention and support. All levels are welcome to join.

Daily practice

The program flows between dynamic and restorative practices, temple visits and Balinese purification ceremonies, moments of silence, and evenings of healing experiences such as yoga nidra, sound baths, and dance.

Full Retreat Program

1.

Day 1 - "Landing + Intention"

  • Opening Circle - Intention Setting - Introduction - Sacred Agreements 
  • Check-in & Lunch
  • Holly Waters Cleansing (Ceremony with Balinese Priest “Melukat”) 
  • Yin Yoga 
  • Nourishing Dinner
  • Guided Yoga Nidra: Entering the Temple Within (Soft landing + subconscious alignment)

2.

Day 2  - "Coming Home to Self"

  • Silent Morning + Tea
  • Embodied Morning Flow (Somatic movement & breath) + Guided Meditation 
  • Breakfast
  • Workshop: Who Were You Before the Noise? Inner child / Rebirth / Mother&Father Hierarchy
  • Fruits & Tea + Rest
  • Nature Walk & Reflection Journaling
  • Evening Practice: Grounding Meditation & Nervous System Reset
  • Dinner
  • Evening Sound Healing: Drop into Stillness

3.

Day 3 - "Body Wisdom + Inner Truth"

  • Silence + Tea
  • Temple Visiting 
  •  Breakfast
  • Workshop: Blockages, Limiting Beliefs and Programs. Trusting God and Letting Go of Control
  • Fruits&Tea + Pool/Rest
  • Meditation. Connection with innner and outer strength. Partner work.
  • Dinner
  • Past Life Regression

4.

Day 4 - "Visioning & Manifestation"

  • Tea + Morning Stillness
  • Dynamic Flow: Move with Intention
  • Breakfast
  • Workshop: Anger and Inner Power Acceptance of the shadows · Meditation on Volcano (Anger) 
  • Fruits&Tea 
  • Meditation on the Lion – Inner Strength
  • Dinner
  • Self-Expression Through Dance – “I Am the Creator”
  • Dropping into Silence 

5.

Day 5 - "Sacred Silence + Inner Clarity

  • Silent Morning 
  • Silent Embodied Practice + Walking Meditation in Nature
  • Breakfast
  • Solo Integration Time (Journaling prompts provided)
  • Fruits&Tea 
  • Sharing Circle: What’s Emerging? (Breaking Silence) 
  • Dinner
  • Progression into the Future

6.

Day 6 - “Aligned Action & Power”

  • Morning Tea
  • Empowered Embodiment: Strength & Stillness + Meditation (Source of Power) 
  • Breakfast
  • Workshop: 10 Steps Toward the Goal – What I Am Ready to Do to Move Forward 
  • Fruits&Tea + Rest
  • True Desires Meditation
  • Dinner
  • Closing Circle: Witnessing + Blessings

7.

Day 7 - "Completion & Continuation"

  • Gentle Morning Yoga + Closing Meditation
  • Breakfast
  • Farewells & Departure

What others experienced...

Alica

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AJ

Insta @Inspirationvoicebox 

Anya

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Special experiences just for you:

  • ️Individual Consultations & Healing Sessions
  • Private space to receive personal guidance, emotional support, and transformational practices tailored to your unique journey. 
  • Melt into relaxation with a nourishing massage ritual, restoring harmony in body and mind.
  • Capture your radiance and the energy of your transformation in a one-on-one photoshoot amidst Bali’s stunning nature.

Your investment in you

    Special price for couples  

Join with your partner or friend
Prices per person.

From December 1: 1545$

1475$
  • Shared room for couples
  • Classes, sessions, lectures
  • Delicious & Nutritious Food
  • Visit and practice at a temple
  • Personal Support and Guidance
  • Sound Healing, Ecstatic Dance, Yoga Nidra  
  • Waterfall adventure
     Shared Deluxe Room for 2   

One deluxe bedroom with
2 beds for share:

From December 1: 1645$

1575$
  • Shared accommodation
  • Classes, sessions, lectures
  • Delicious & Nutritious Food 
  • Visit and practice at a temple
  • Personal Support and Guidance
  • Sound Healing, Ecstatic Dance, Yoga Nidra
  • Waterfall adventure

  Single One Bedroom   

Upgrade for your privacy and peace:

From 
December 1: 1945$ 

1875$
  • Single room
  • Classes, sessions, lectures
  • Delicious & Nutritious Food
  • Visit and practice at a temple
  • Personal Support and Guidance
  • Sound Healing, Ecstatic Dance, Yoga Nidra  
  • Waterfall adventure

Цена-акция  "Приведи друга" 

Оплата за двоих

до 1 сентября

$
380
  • Питание
  • Проживание
  • Занятия 

Цена-акция  "Приведи друга" 

Оплата за двоих

до 1 сентября

$
380
  • Питание
  • Проживание
  • Занятия 

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Sujay

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