1st – 7th August 2026
Tantra Yoga Training
Tantra
Yoga Training
50-hour program with Yoga Alliance YACEP certification, starting from IDR 19.900.000
Tantra and yoga, brought together
This certified course offers a holistic integration of Tantra and Yoga. Tantra is an ancient tradition that explores the realization of your physiological and energetic potential. It is a path of discovering your hidden capacities and accessing your kundalini energy.
The fundamental idea of Tantra is that “pleasure is more fundamental than suffering”. Through subtle techniques that cultivate body awareness, emotional intelligence, sensitivity, and the conscious direction of physical and mental energy within the body, we open a pathway to deep inner transformation.
Subtle techniques cultivate body awareness and emotional intelligence, using movement, asana, breathing, light and sound as well as mantra meditation.
You learn to feel finer layers of your own energy and to work with a partner in a very gentle but profound and professional way.
Practice in self-guided exploration, partner work and group settings to activate, synchronize and amplify the energetic flow and the collective field.
Gentle awakening of kundalini through kriyas, channels and fascial flow movements, with spiral and wave-like motion.
You get in touch with your own energy blockages, learn to release them and to support others in working with theirs.
Join the Tantra Yoga training
What you will experience
You will discover authentic Tantra knowledge and practices in terms of chakras, channels, subtle bodies and energy work. We use tools like movement, asana, breathing, light and sound, as well as mantra meditation. We also explore deep fascial work, activating energy through spiral and wave-like movements.
Practices take place in self-guided exploration, in partner work, and at times in group settings to activate, synchronize, and amplify energetic flow and the collective field. You will discover how to do tantric sensual work with a partner in a very gentle but profound professional way.
Alyona Skvortsova, MD
Tantra & Hatha yoga teacher
Alyona is a medical doctor, tantra, yoga and meditation teacher, whose path bridges western science with the embodied wisdom of the tantric tradition. Her teaching weaves together embodied tantra, classical yoga, breathwork and modern therapeutic awareness, creating a space where practice becomes a living experience of energy, presence and inner awakening.
With a foundation in medicine and physiotherapy, she began her journey in rehabilitation centers in Ukraine, working with the body through a clinical lens. Over time, this evolved into a deeper exploration of healing, moving beyond symptom treatment into energy, consciousness and inner transformation.
Her path is rooted in over 15 years of dedicated study within traditional Shaiva and Virashaiva lineages of India, guided by direct transmission, personal sadhana and devotion to the tantric worldview. She has studied with teachers connected to the lineage of Krishnamacharya in India, as well as modern schools of yoga and tantra.
Alongside her medical background, Alyona integrates a strong psychological foundation, including somatic trauma work (Peter Levine), Gestalt therapy and Integral Psychology. This allows her to work with the body, mind and subconscious patterns in a deeply holistic way.
As the founder of Shanti Yoga Studio and teacher at Shanti Training School of Yoga Therapy, she has been holding spaces for transformation for many years. She guides students through tantra retreats, conscious events, and intimate work with individuals and couples across Ukraine, Europe and Bali.
Alyona is fully certified by Yoga Alliance, and the curriculum of this training is YACEP accredited.
What this course will give you
- Understanding the philosophy of the main traditional Tantra lineages
- Learning both traditional and contemporary Tantra practices
- How to work with others in partner and group settings, including with clients
- Activation of chakras, channels, subtle bodies and Kundalini through the fascial system and deeper layers of the body, guided by conscious movement and refined energy awareness
- Contact with your own energy blockages and how to release them, and how to support others in doing the same
- Physical and psychological strength, health and resilience related to each chakra energy level, including working with limiting patterns and cultivating more conscious and refined behavioral patterns
50 hours in five modules
Curriculum
Module 1
History of Tantra and Yoga: intersections and key primary sources — Shiva Sutras, Vijñāna Bhairava Tantra, Kama Sutra
Knowledge and meditation practice on the 6 main chakras and their specific qualities
5 elements, 5 subtle bodies, 3 main nadis (channels) and methods for awakening the subtle body
Element of Shiva, energy of Shakti and Kundalini: theory and practice
Module 2
Hatha tantra yoga in relation to the 6 chakras and 5 elements
Asana, kriya and meditation practices related to each chakra and element
Theory and practice
Module 3
Kriya yoga as a part of the Tantra tradition
Channels and Pranayama in Tantra: theory and practice
Kundalini energy and gentle awakening through kriyas, channels and fascial flow movements
Module 4
Psychology of chakras and personal development
Behavioral patterns, programs, beliefs and blocks in the chakras
Energy regulation in the chakras: cultivation, concentration and conscious direction
Module 5
Yoga of the Heart: Tantra in the tradition of Osho
Core principles and techniques for chakra opening in Osho’s methodology
Partner and group work in Tantra: how to exchange, heal, manifest and read the energy of a partner
The full curriculum is provided upon enrollment.
A day at the training
Sample daily schedule
Morning
6.30 – 7.30 am Tantra techniques for meditation
7.30 – 9.00 am Tantric asanas and pranayama
9.00 – 10.30 am Breakfast & Spa
Late morning
10.30 – 11.30 am Philosophy and theory of Tantra
11.30 am – 1.00 pm Laboratory of Techniques
1.00 – 2.30 pm Lunch and Break
Afternoon
2.30 – 3.30 pm Practice and teaching
3.30 – 5.00 pm Laboratory of Techniques
Evening
5.00 – 6.30 pm Tantric yoga and meditation
6.30 – 7.00 pm Dinner and Spa
What you will gain from this course?
Choose your package
Package 01 / 05
Basic Package
Training only
IDR19.900.000
- Course fee + Training Materials + Manual
- Welcome Blessings Ceremony & Final Graduation
- 50hr Tantra Hatha Yoga Teacher Certificate as YACEP; hours may be added towards your Continuing Education with Yoga Alliance
Package 02 / 05
All-Inclusive
Training, meals, spa and HBOT
IDR23.900.000
- Course fee + Training Materials + Manual
- Welcome Blessings Ceremony & Final Graduation
- 50hr Tantra Hatha Yoga Teacher Certificate as YACEP; hours may be added towards your Continuing Education with Yoga Alliance
- 3 daily meals & beverages from The Istana Organic Kitchen
- All-access detox spa facilities (steam sauna, dry sauna, infrared sauna, hot/cold plunge pools, infinity pool, and sunset bonfire)
- 1 daily biohacking HBOT treatment
Package 03 / 05
Shared Dorm
All-Inclusive + 6 nights / 7 days in a shared dormitory
IDR34.370.000
- Course fee + Training Materials + Manual
- Welcome Blessings Ceremony & Final Graduation
- 50hr Tantra Hatha Yoga Teacher Certificate as YACEP; hours may be added towards your Continuing Education with Yoga Alliance
- 3 daily meals & beverages from The Istana Organic Kitchen
- All-access detox spa facilities (steam sauna, dry sauna, infrared sauna, hot/cold plunge pools, infinity pool, and sunset bonfire)
- 1 daily biohacking HBOT treatment
- 6 nights / 7 days in a shared dormitory (king bed / queen bed, based on availability)
Package 04 / 05
Garden View Suite
All-Inclusive + 6 nights / 7 days in a Luxury Garden View Suite
IDR49.900.000
- Course fee + Training Materials + Manual
- Welcome Blessings Ceremony & Final Graduation
- 50hr Tantra Hatha Yoga Teacher Certificate as YACEP; hours may be added towards your Continuing Education with Yoga Alliance
- 3 daily meals & beverages from The Istana Organic Kitchen
- All-access detox spa facilities (steam sauna, dry sauna, infrared sauna, hot/cold plunge pools, infinity pool, and sunset bonfire)
- 1 daily biohacking HBOT treatment
- 6 nights / 7 days in a Luxury Garden View Suite
Package 05 / 05
Ocean View Suite
All-Inclusive + 6 nights / 7 days in a Luxury Ocean View Suite
IDR52.900.000
- Course fee + Training Materials + Manual
- Welcome Blessings Ceremony & Final Graduation
- 50hr Tantra Hatha Yoga Teacher Certificate as YACEP; hours may be added towards your Continuing Education with Yoga Alliance
- 3 daily meals & beverages from The Istana Organic Kitchen
- All-access detox spa facilities (steam sauna, dry sauna, infrared sauna, hot/cold plunge pools, infinity pool, and sunset bonfire)
- 1 daily biohacking HBOT treatment
- 6 nights / 7 days in a Luxury Ocean View Suite
About the location
Frequently asked questions
Yes, Alyona is fully certified by Yoga Alliance and our curriculum is YACEP accredited.
You will receive a 50Hr Tantra Yoga Teacher Training Certificate. If you’re a certified yoga instructor, these training hours may be added towards your Continuing Education with the Yoga Alliance.
This is why you should join! This program is perfect for those new to Tantra. We will dispel myths and do daily practice with traditional tantra, hatha and yoga techniques in a safe and supportive environment. The course is designed for those seeking real knowledge of Tantra with real and practical techniques to empower your Shakti energy.
You can come as a single person, and partners and couples are certainly welcome as well!
This course is suitable for both men and women, as we learn and practice traditional techniques of Tantra that are used to increase physical and subtle energy powers.
Yes, many of our students take the training for knowledge, curiosity and self-improvement, and to understand themselves at a deeper, more energetic level, beyond the physical body.
This course is in English only. However, if you don’t speak English fluently, Alyona, the lead trainer, also speaks Russian.
Payments are non-refundable upon booking confirmation. If for some reason you cannot attend the training, you can apply the credit to any future online or onsite training within 12 months.
Bali is currently open to international travel, however restrictions may vary country by country. We can connect you with our travel and visa agent, who will assist you with all necessary travel requirements into Bali.
We are here for you and happy to answer all your questions. Please email us at yoga@theistana.com.
Apply for the training
Enter your name and email to apply for the training
Still have more questions?
We are here for you and happy to answer all your questions. Please email us at yoga@theistana.com, or write to Alyona directly.